08.05.2020 Merging in


Regardless of any memory of what has ever been done or missed to be done, this life is a chance on ultimate, blissful perfection in every single moment.
I accept that as my truth. I let go. I follow.
"Letting go"... that only means letting it go the right way, which is for the best of all.
I can only know what feels right and good to this one right now and follow that.
And sometimes, what feels right is different from what I might wish for to feel right in that moment, or what I think would be right. But I know, that following it still leads me to where it is perfect for me. And because it feels right, it is joyful and easy, whatever it is. Perfect.
I know, that my wishes and desires, in the end, are all fulfilled to the best of all.
I follow what feels right to me right now, watch, without manipulating or wanting to change anything about that feeling.
I am without knowledge about anything but what feels good to me right now. Right now. So I follow that. In each single moment.
I am open, receiving. I trust.
I live my perfect life.

Now.


...and gratitude is flooding each cell of my body, while writing this down.
I give thanks for all the beautiful, amazing miracles and wonders that I am experiencing. Overflowing gratitude and love.
Thank... you...all...me.


28.04.2020 What do i Require?


A teacher requires someone to teach.
In a moment of teaching, I am aware, that I am teaching myself in the mirror of the other person. So I listen carefully to what I say, knowing I am speaking my own truth for this particular life. I make the learning complete in myself, consequently applying my truth here.
And I set the mirror free, knowing it is perfect in it's own truth.
Grateful for the experience of teaching and learning.

A healer requires someone to heal.
In a moment of healing, I am aware, that I am healing myself in the mirror of the other person.
I allow the healing to happen completely and set the mirror free, to be perfectly fine, as it has been all along.
Grateful for the experience of healing.


Always allowing the moment to fully expand and then letting go of the experience. Closing each circle with gratitude and determination, so I can spare myself any unnecessary repetition.
Allowing the roles to change, letting go of any identification with being a teacher, or healer, or devotee, or servant...I am all. In each moment anew.
Allowing the learning. Allowing the healing. Allowing all of this life. Moving on.
...
Dance and song requires dancing and singing.
In a moment of dancing, I dance.
In a moment of singing, I sing.


22.04.2020 a way to consciously enter the flow


My feet on the ground, touching the earth, sensing the sole, the contact to the earth.
I let myself be filled through this space... up, up, up to the top of my head by the energy streaming from the earth towards the sky. An abundant flow of energy streaming upwards.
I allow the breath to enter and leave the body.

My arms and hands are being moved into a receiving position. A wide space between my shoulders, a receiving space.
I allow the breath to enter and leave the body. I allow my face to relax.

In my open palm, I receive the light from the sky and let it flood my whole body, streaming down into the earth.
I let myself be supported and held by the energy flowing upwards from the earth to the sky. I let myself be filled with light by the energy flowing down from the sky to the earth.
I allow it. I relax into it, letting myself be held, nourished, loved...from all around.
I allow my face to relax. I allow the smile to spread...in my eyes, over my face. Just being in this.
Feel free to join and thank you for your beauty.


09.04.2020 Atmen, lächeln


Atmen und mir das Lächeln erlauben.
Wohltuend. So sehr.
Immer weiter bewusst, dass ich die Möglichkeit und das Recht habe meine Stimmung zu wählen, glücklich zu sein.
Einfach weil es mir gut tut und ich es als meine Verantwortung empfinde mir gut zu tun.
Die Freude und Liebe in mir nähren, aus Selbstliebe und Dankbarkeit für diese wunderbare Macht, meine Stimmung bewusst zu wählen.
In jeder Situation die Chance erkennen, die mich wachsen lässt. Es ist möglich Zweifel und Sorgen einfach fallenzulassen, das Lächeln sich wieder ausbreiten zu lassen auf meinem Gesicht, in meinem ganzen Körper.
Einen neuer Reflex, bei Abwehr aufwachen und erinnern, dass alles richtig ist.
Ich mache genau die Erfahrung, die ich machen soll und es liegt in meinem Vermögen daran zu wachsen und damit bewusst umzugehen. Liebevoll, was auch immer das in der jeweiligen Situation bedeutet.
Und erkennen, dass es wirklich so funktioniert.
Selbstvorwürfe, Zweifel, Bedauern, Angst, all das darf ich einfach fallenlassen und akzeptieren, dass ich geliebt bin und in jedem Moment die Chance habe weiter zu wachsen.
Ich darf glücklich sein. Ich darf es einfach wählen.
Welch ein Geschenk, diese Möglichkeit zu haben auf die Dinge zu sehen. Danke.

Und dieses ganz groß immer wieder: Dankbarkeit. Dankbar für jede bewusste Begegnung mit der Liebe in allen Dingen, für jede Erfahrung der Liebe in wieder einer anderen Verkleidung.

Alles ist so riesig. Gleichzeitig so einfach. Ich bin glücklich.
Danke.

(Das Foto kommt aus dem Globetrotter Magazin, weiß aber nicht wer es gemacht hat :) )


26.02.2020 repeating it until i know it completely


There is only one "I am" speaking through countless facets and voices. Becoming aware of that, recognizing, that "I am" is all there is empowers deep connection and understanding amongst all of them, creates peace.
#Iamloveisyouareme


01.01.2020 walking Dream - Dream Walking


Wanderfroh

Wandern.

Erster Schritt und weitergehen.

Soweit ich gehe.

Luft, klar und rein.

Wasser aus dem Berg getrunken.

Licht, über mir, um mich herum.

Der weite Himmel gibt mir Raum und die Erde trägt mich. Tag für Tag.

Nacht für Nacht.

Feuerschein. Libellenflug.

Feder gefunden, groß geliebt.

Danken für diese Erde und mein Leben in diesem Kreis.

Ich will nur gehen.

Die Erde mit meinen Füßen fassen.

Im Gras liegen.

Im Licht baden.

Nur das.

Wandern in Freude.

Dankbar.

Walking.

Take one step and just keep walking.

As far as I go.

Clear air, fresh, nourishing.

Water, crystal from the mountains,

Light, above and all around me.

The wide sky opens space and the earth carries me safely. Day by day.

Night by night.

Firelight. Dragonfly.

Giant feather, found and loved.

Grateful for this planet and my life in this circle.

I just want to walk.

Seize the earth with my feet.

Lie in the grass.

Bathe in the light.

Just that.

Joyfully walking.

Gratitude.